Understanding pain: Types of chronic pain

Chronic pain has always been a mystery in medicine. As much as we have advanced in the field, there are still some causes that healthcare practitioners have difficulty understanding. This simply shows that there is much work to be done when it comes to knowing all there is to know about pain. As for regular people, chronic pain is a health concern that is rarely talked about. To shed some light on the situation, here are two types of chronic pain and their causes.

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Nociceptive pain is a type of chronic pain that is caused by a damaged body tissue. This pain is commonly described as sharp, aching, or a throbbing pain. One of the most common causes of nociceptive pain is a benign pathology. Another cause is the growth of tumors or cancer cells which crowd the body and push other internal organs away from their original place. It can also be caused by the spread of cancer to the bones, joints, or muscles, which then causes blockages.

Neuropathic pain is a type of chronic pain caused by actual nerve damage. Nerves are spread throughout the body and connect to the spinal column and our brain. Neuropathic pain is often described as a burning or heavy sensation or a form of numbness around the affected area. This pain can be caused by a nutritional imbalance, alcoholism, toxins, infections, and auto-immune diseases. Cancer can also trigger neuropathic pain.

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The most common area that experiences chronic pain is the back. This is due to several illnesses, as well as injuries. These illnesses include degenerative disc disease, epidural fibrosis, failed back surgery syndrome, arachnoiditis, lumbar disc herniation, and osteoporosis.

Dr. Karl Jawhari has been published in Dallas newspapers and appeared on CBS and local channel television shows to discuss innovative solutions to chronic pain and their reviews. Read more on this Facebook page.

Common Body Pains And What Causes Them

Having that sudden aching feeling all over your body may be the effect of one’s lifestyle, quite similar to when we indulge in rigorous exercises and work-outs.  Often the best recourse is to rest and seek some form of immediate treatment.  But some of the more chronic pains are symptoms of an underlying condition, which would require a long-term treatment plan.

One common cause of chronic body pain is stress.  Remember that your immune system will have a harder time controlling inflammation, infection, and outright sickness when you’re stressed out or anxious.  Be wary of typical signs of stress like hot flashes, increased blood pressure, hyperventilating, and migraines.  Engage in meditation and other relaxation techniques like walking to distance yourself from the triggers.

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Lack of sleep also causes body pains and even affects your overall mental health.  You’ve to find a way to get at least six to eight hours of sleep every night to allow your body and brain tissues and cells to regenerate and stay healthy.  Aspire for a consistent sleep cycle to always keep you alert and devoid of various body pains.

Body pain is likewise a symptom of the onset of a cold or flu.  If you feel utterly exhausted even without doing heavy labor, it may be that your immune system is trying to fight off a disease.  When you’re developing a cold or flu, there will be inflammation in your chest and lungs, a sore throat, and regular sneezing.  Get some needed rest, take relief medicine, and, most importantly, drink plenty of water.

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Dr. Karl Jawhari has taught effective chiropractor techniques being utilized by the industry today. He is a national speaker for the Health Awareness Foundation and is certified by the U.S. Wellness Chamber of Commerce as a Health Coach. For more reads on dealing with body pain, visit this blog.

When Is Pain Considered Chronic?

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Pain can vary in degree, and the amount of time one feels the sensation. It can be personal and subjective to one’s experience. It can also be an indicator of a greater injury or medical condition. But how does one differentiate acute pain from chronic pain?

Acute pain can be caused by injured or diseased muscle tissues and subsides as the damaged tissue heals. Its purpose is to be an indicator of injury or an underlying cause of the pain. Chronic pain, however, may not have the same straightforward cause as it varies widely.

Chronic pain can be described as a persistent pain that can last for more than three months. And while some cases have direct causes such as injuries or ongoing illness, there are cases where there is no clear cause to the pain. Chronic pain may also be accompanied by other health problems such as loss of appetite, fatigue, sleep deprivation, and even mood changes.

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Chronic pain can be experienced even without signs found in acute pain like tissue damage or injury. So, having chronic pain without an apparent or obvious cause is possible and should be treated.

Lastly, chronic pain commonly leads to disuse syndrome. Disuse syndrome is the long-term lack of physical activity. It can impact a patient’s musculoskeletal, cardiovascular, neurological, and psychological processes negatively. It can also eventually lead to a debilitating lack of wellness.

Dr. Karl Jawhari Reviews is a national speaker for the Health Awareness Foundation, a nonprofit organization that promotes health and wellness. He also shares his knowledge and the results of his reviews and research to empower local communities. To read more on chronic pain, visit this blog.

What Is Nighttime Back Pain And How To Deal With It

Also called nocturnal back pain, nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. This condition leads to long sleepless nights and prompts many to see a doctor. In the U.S. alone, up to 80 percent of the population experiences some form of low back pain at some time in their lives.

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This type of pain can be debilitating; individuals who experience it try to deal with the problem by changing their sleeping positions or buying a new mattress. In fact, this is what most doctors will review and advice at first. But this doesn’t always reduce the pain. What they don’t feel during the day will often persist at night.

A person with nighttime back issues will usually experience pain more intensely on one side of the body. They may feel pins and needles in both hands as well as in one or both legs. Additionally, someone with nighttime back pain may also experience random senselessness in the lower extremities.

There is no one cause of nighttime back pain, but common factors include deterioration of discs, scoliosis, kidney stones, appendicitis, arthritis, or even pregnancy. The important thing is to consult a doctor when the pain becomes intolerable, as, again, it may be a symptom of a more serious problem. The good news is, in most instances, people just need adequate rest and proper exercise to get improvements within a matter of weeks.

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Health Coach Dr. Karl Jawhari is certified by the U.S. Wellness Chamber of Commerce. He is the founder of Core Integrative Health and Dallas Spine and Disc. Dr. Jawhari established these centers to provide medical solutions and relief to thousands of Americans who are living with chronic pain. For more health tips and reviews, visit this blog.