Monday, 9 April 2018

When Is Pain Considered Chronic?

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Pain can vary in degree, and the amount of time one feels the sensation. It can be personal and subjective to one’s experience. It can also be an indicator of a greater injury or medical condition. But how does one differentiate acute pain from chronic pain?

Acute pain can be caused by injured or diseased muscle tissues and subsides as the damaged tissue heals. Its purpose is to be an indicator of injury or an underlying cause of the pain. Chronic pain, however, may not have the same straightforward cause as it varies widely.

Chronic pain can be described as a persistent pain that can last for more than three months. And while some cases have direct causes such as injuries or ongoing illness, there are cases where there is no clear cause to the pain. Chronic pain may also be accompanied by other health problems such as loss of appetite, fatigue, sleep deprivation, and even mood changes.

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Chronic pain can be experienced even without signs found in acute pain like tissue damage or injury. So, having chronic pain without an apparent or obvious cause is possible and should be treated.

Lastly, chronic pain commonly leads to disuse syndrome. Disuse syndrome is the long-term lack of physical activity. It can impact a patient’s musculoskeletal, cardiovascular, neurological, and psychological processes negatively. It can also eventually lead to a debilitating lack of wellness.

Dr. Karl Jawhari Reviews is a national speaker for the Health Awareness Foundation, a nonprofit organization that promotes health and wellness. He also shares his knowledge and the results of his reviews and research to empower local communities. To read more on chronic pain, visit this blog.




Monday, 2 April 2018

What Is Nighttime Back Pain And How To Deal With It

Also called nocturnal back pain, nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. This condition leads to long sleepless nights and prompts many to see a doctor. In the U.S. alone, up to 80 percent of the population experiences some form of low back pain at some time in their lives.

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This type of pain can be debilitating; individuals who experience it try to deal with the problem by changing their sleeping positions or buying a new mattress. In fact, this is what most doctors will review and advice at first. But this doesn’t always reduce the pain. What they don’t feel during the day will often persist at night.

A person with nighttime back issues will usually experience pain more intensely on one side of the body. They may feel pins and needles in both hands as well as in one or both legs. Additionally, someone with nighttime back pain may also experience random senselessness in the lower extremities.

There is no one cause of nighttime back pain, but common factors include deterioration of discs, scoliosis, kidney stones, appendicitis, arthritis, or even pregnancy. The important thing is to consult a doctor when the pain becomes intolerable, as, again, it may be a symptom of a more serious problem. The good news is, in most instances, people just need adequate rest and proper exercise to get improvements within a matter of weeks.

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Health Coach Dr. Karl Jawhari is certified by the U.S. Wellness Chamber of Commerce. He is the founder of Core Integrative Health and Dallas Spine and Disc. Dr. Jawhari established these centers to provide medical solutions and relief to thousands of Americans who are living with chronic pain. For more health tips and reviews, visit this blog.